Research shows that eating too much "sweet" can damage your mental health.

Research shows that eating too much "sweet" can damage your mental health.

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Eating sweets to be careful to damage your mental health?

Schizophrenia and bipolar disorder are more common among teenagers. It is believed that the main cause is genetic and environmental factors around the patient. In studies, patients were more likely to consume large amounts of sugar, such as 2 liters of soft drinks per day, when researchers fed large amounts of sugar as food for mice with a genetic deficit associated with mental illness. It was found that the ability to perceive the position of an object decreased. abnormally increased hair repair and decreased nesting behavior It was also found that the brains of rats that ate too much sugar developed capillary inflammation. and receive less glucose, a nutrient for nerve cells in the brain

from examining the brains of patients with schizophrenia (Schizophrenia) and Bipolar Disorder, which has died. Inflammation of the capillaries in the brain was found that was similar to the experiment in rats who overdose on sugar. The researchers indicated that glucose intake was reduced. The nerve cells in the brain are not getting enough nutrients. which leads to mental illness itself

Knowing this, sweet people like us Might have to ax the volume down a bit. You don't even have to quit, but reducing the amount should be enough. so that we can continue to eat delicious food for a long time